National Board Certified Health & Wellness Coach

A deeply calming and rebalancing session for high achievers in burnout, grief, or chronic illness. Includes: Breathwork + guided meditation Nervous system coaching Aromatherapy + crystal alignment Chakra balancing & goal integration Custom ritual takeaway. Virtual Appointment Available.

A grounding, full-body recalibration for stress, burnout, or flare-ups. Combines nervous system coaching, elemental ritual work, and sensory integration. Elemental Support Includes: Earth: Crystal or grounding stone placed at the feet; weighted blanket option Air: Guided breathwork + personalized aromatherapy mist Fire: Intention candle + optional heat therapy on the abdomen or back Water: Herbal Tea Virtual appointment available!

Learn the emotional, energetic, and lifestyle roots of your chronic pain. Includes: Wellness coaching (root cause focus) Energetic scan (with crystals or intuitive messaging) Breath + guided visualization Curanderismo/Native-American-inspired lifestyle shifts Personalized strategy + ritual tools Virtual appointment Available

This four week program focuses on a month commitment for emotional, physical & energetic support. 💫 Includes: 4 x 60-min weekly Root Cause Coaching Sessions (grief, pain, or burnout) 1 x 30-min bonus integration call or ritual reset 1 x Wellness Toolkit mailed or picked up (aura mist, journal prompts, crystal set) Unlimited messaging/check-ins during the 4 weeks (Mon–Fri)

For those navigating loss (death, diagnosis, divorce, retirement, identity). Includes: Weekly 1:1 sessions Emotional and nervous system coaching Breath, grief movement, and guided practices Custom wellness toolkit Between-session support access ~This is a 6 week private coaching journey.

Add on to a coaching session on of the most delightful sensory experiences we have to offer. This in person only service includes dry scalp brushing, warm herbal oil, grounding breathwork, and crown crystal placement.

Relax, get off your feet and feel the healing and grounding with our Flower foot ritual. This add on only service allows you to sit in session and do a little extra self care. Choose from three different salts from all over the world as well as nourishing herbs. In person only